Connecticut population

State · Official geographic code 09

3,688,496

· Annual resident population estimate

U.S. Census Bureau · Population Estimates Program · Vintage 2025

+14,047 residents (+0.38%) since July 1, 2024.

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Population change, 2020–2025
+108,853July 1 to July 1 · +3.04%
Land-area density, 2025
761.7People per square mile · 2025 land area
Population rank, 2025
29 of 5050 states; DC listed separately

Connecticut population history

Open historical explorer

These six July 1 estimates belong to one consistent Vintage 2025 series. The Census Bureau revises earlier years when it releases a new vintage; a figure from an older publication may differ from the value below.

Annual resident population estimates, July 1, 2020–2025; Vintage 20252020: 3,579,643 people; 2021: 3,607,765 people; 2022: 3,618,707 people; 2023: 3,641,369 people; 2024: 3,674,449 people; 2025: 3,688,496 people 3.7M3.6M3.6M 202020212022202320242025

Annual estimates · 2020–2025 · Vertical scale shown on chart.

The highest observed population in this annual series was 3,688,496 in 2025. This is a peak within 2020–2025 coverage, not an all-time record.

Connecticut: July 1 annual population estimates, Vintage 2025
Reference datePopulationAnnual change
July 1, 20203,579,643—
July 1, 20213,607,765+28,122
July 1, 20223,618,707+10,942
July 1, 20233,641,369+22,662
July 1, 20243,674,449+33,080
July 1, 20253,688,496+14,047
Why is the April 2020 estimates base different from a census count?

The PEP estimates base here is 3,607,750 residents on April 1, 2020. It incorporates the Census Bureau’s corrections and geographic revisions and serves as the starting point for this annual series. It is not labeled an original 2020 census count. The chart starts at July 1, 2020, so its five-year change uses two July observations. Read about measurement types.

Decennial census counts, 1910–2020

These are separate census observations from the Census Bureau’s historical population-change table. Historical geographic definitions apply; they are not standardized to the 2025 boundary. Alaska and Hawaii were not states throughout this period. Census dates changed historically: April 15, 1910; January 1, 1920; April 1, 1930 and 1940; and April 1 from 1950 onward. The national historical source must be read with its coverage notes.

Decennial census counts for Connecticut
Census yearResident populationMeasurement
19101,114,756Census count
19201,380,631Census count
19301,606,903Census count
19401,709,242Census count
19502,007,280Census count
19602,535,234Census count
19703,031,709Census count
19803,107,576Census count
19903,287,116Census count
20003,405,565Census count
20103,574,097Census count
20203,605,944Census count

Historical source and download

Growth and density

Between July 1, 2020 and July 1, 2025, Connecticut gained 108,853 residents, a 3.04% increase. The annualized change over these five elapsed years was +0.60%. Annualized change is a summary of the interval; it does not imply that the population changed at that rate in every year.

The 2025 Gazetteer reports 4,842.53 square miles of land. Dividing the July 1, 2025 population by that compatible land area gives 761.7 people per square mile. Water area is excluded. Density depends on geographic boundaries. It describes this entire geography, rather than a typical neighborhood or built-up area.

Calculations use unrounded source values. Population counts are displayed as integers, percentages to two decimals and density to one decimal. Calculation methods · Growth calculator

Components of population change

The published components cover July 1, 2024 through June 30, 2025. Natural change equals births minus deaths. Net migration is arrivals minus departures; it does not establish why people moved.

Natural change
+2,283
Net domestic migration
-5,945
Net international migration
+17,534
Residual
+175
Source-published components, annual interval ending June 30, 2025
ComponentPeople
Births34,700
Deaths32,417
Natural change+2,283
Net domestic migration-5,945
Net international migration+17,534
Residual+175
Total population change+14,047

Reconciliation: natural change + net domestic migration + net international migration + residual = +14,047. Births and deaths are already included in natural change and must not be added again. Source: NST-EST2025-ALLDATA.csv; Vintage 2025.

Age structure, race and Hispanic-origin panels are not included in this totals release. Their separate periods, definitions and uncertainty will be validated before publication. Coverage details.

Geographic context

County totals below describe separate county units. Incorporated cities are not an exhaustive division of a state, so their populations must not be summed as a state control total.

Resident population, July 1, 2025; change since July 1, 2024. PEP Vintage 2025.
PlacePopulation · 2025Change · 2024–25Growth · 2024–25People / sq. mi.
Capitol Planning RegionConnecticut · County equivalent · 09110994,115+4,921+0.50%967.6
Western Connecticut Planning RegionConnecticut · County equivalent · 09190640,482+2,761+0.43%1,203.6
South Central Connecticut Planning RegionConnecticut · County equivalent · 09170578,741+1,203+0.21%1,575.9
Naugatuck Valley Planning RegionConnecticut · County equivalent · 09140463,349+1,869+0.41%1,122.5
Greater Bridgeport Planning RegionConnecticut · County equivalent · 09120337,697+1,306+0.39%2,408.8
Southeastern Connecticut Planning RegionConnecticut · County equivalent · 09180284,015+844+0.30%474.8
Lower Connecticut River Valley Planning RegionConnecticut · County equivalent · 09130177,311+264+0.15%418.1
Northwest Hills Planning RegionConnecticut · County equivalent · 09160114,690+410+0.36%145.8
Northeastern Connecticut Planning RegionConnecticut · County equivalent · 0915098,096+469+0.48%177.1

Showing 9 of 9 related records. All counties · All incorporated places

Places with nearby population ranks

Selected from the same 2025 comparison universe, using neighboring population ranks. Similar population does not imply similar density, boundaries or demographics.

Resident population, July 1, 2025; change since July 1, 2024. PEP Vintage 2025.
PlacePopulation · 2025Change · 2024–25Growth · 2024–25People / sq. mi.
OregonOregon · State · 414,273,586+8,262+0.19%44.5
OklahomaOklahoma · State · 404,123,288+25,530+0.62%60.1
UtahUtah · State · 493,538,904+35,921+1.03%42.8
NevadaNevada · State · 323,282,188+28,645+0.88%29.9

Source, citation and downloads

U.S. Census Bureau, Population Estimates Program, Vintage 2025, NST-EST2025-ALLDATA.csv, variable POPESTIMATE2025; Connecticut, Connecticut, geographic code 09; resident population 3,688,496 on July 1, 2025; boundaries January 1, 2025. https://www2.census.gov/programs-surveys/popest/datasets/2020-2025/state/totals/NST-EST2025-ALLDATA.csv. Retrieved September 30, 2026. US Population Data snapshot pep-2025-r1, transformation 1.

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